Let’s work together

Scroll down to check out my offerings and let’s get started on your health journey!

 
 
 
 

My Services

I offer osteopathic treatments, online consultations and ayurvedic post partum rituals

I am incredibly passionate about education and treatment in the area of pelvic health, nervous system support and pregnancy & post partum care.
I have undertaken advanced study with some of Australia’s leading osteopaths in the field of pelvic pain and pelvic floor treatment, rehab & re-training

 
 

Who I love working with

MY PARTICULAR AREA OF INTEREST IS PELVIC FLOOR DYSFUNCTION, ENDOMETRIOSIS, CHRONIC PELVIC PAIN, STRESS, PREGNANCY AND POST PARTUM SUPPORT

“I strive to provide holistic, nurturing and quality healthcare to every individual. I aspire to educate, support and empower women to respect and understand their bodies. I absolutely love being a part of your fertility, pregnancy or post partum journey”

- Emma Berry

Osteopathy

EMpowered + holistic healthcare

Osteopathy with a focus on women's health:

✔︎ Pre-conception and postpartum care

✔︎ Pregnancy support and birth preparation

✔︎ Back, hip, neck and jaw pain

✔︎ Pelvic health concerns; pelvic and coccyx pain, pudendal neuralgia, vulvodynia, vaginismus, dysmenorrhea, endometriosis, urinary leakage, urgency, prolapse and pain with intimacy

✔︎ Pelvic floor assessment, treatment & rehabilitation

✔︎ Nervous system support

✔︎ Breathing dysfunction and rib pain

✔︎ A judgement free space for you to feel comfortable expressing your health concerns

 

Endo support

ENdometrioisis suppport and management STRATEGIES

Available for online or in-person sessions

✔︎ Whole person consideration, mind & body

✔︎ Pelvic floor assessment and treatment

✔︎ Optimizing pelvic organ support & mobility

✔︎ Improve lymphatic drainage & blood flow

✔︎ Abdominal massage, scar & fascial release

✔︎ Education on safe exercise and movement

✔︎ Pain management tools and strategies

✔︎ Lifestyle & pre and post-surgical advice

✔︎ Trusted network of health practitioners if referrals are indicated: GP, gynecologists, nutritionist, acupuncturist & psychologist

 

Post Partum Ritual

nourish the mother

A beautiful Ayurvedic post partum ceremony to nurture, ground and support the mothers nervous system after child birth

✔︎ Abhayanga (Ayurvedic Oil Massage)

✔︎ Closing of the Bones Ceremony

✔︎ Hold space for mother’s to come back into their body and womb space after birth

✔︎ Available at a beautiful wellness space in Mona Vale or can be done in the comfort of your own home if located in Sydney’s Northern Beaches

Online Consultations

advICE, PAIN MANAGEMENT STRATREGIES AND INDIVDUALISED TREATMENT PLANS

Available Australia-Wide. Health fund rebatable

✔︎ Whole person consideration; mind & body

✔︎ Education on safe exercise and movement

✔︎ Pain management tools and strategies

✔︎ Lifestyle & pre and post-surgical advice

✔︎ Trusted network of health practitioners if referrals are indicated; Osteopaths are trained to recognize conditions that require medical referral

✔︎ Great option if you live in an area without a women’s health therapist or have tried one without success

How do we start?

  • If your unsure about what is the best way to work with me or would like to ask any questions before booking, please email me at info@spiritofindigo.com.au or fill out the application form below and I will be in contact asap

  • If you are ready to work with me and would like to book an appointment then jump onto my online booking system to schedule an in person appointment or online telehealth consultation.

  • If you prefer to chat rather than email and would like to know more about my services or are unsure if we would be a good fit then I am more than happy to jump on a free 10 minute call to help answer any questions that you may have. Please send me your details through the application form link below and I will get back to you to schedule a time.

  • I treat everyone as an individual so the amount of sessions and frequency will be dependent on your condition, age, lifestyle factors, how long you have been suffering from it and your overall health

    Generally, you will expect to see some changes regarding your symptoms within the first few visits.

    Traumatic injuries, chronic and complex conditions often require more treatments and a long term management plan. The longer you have been experiencing symptoms, the longer the healing process will be likely take

    I will always re-assess each treatment to determine how you are responding and the most appropriate course of management going forward

IF YOU WANT TO WORK WITH ME, BUT HAVE FURTHER QUESTIONS OR UNSURE WHERE TO BEGIN - FILL IN THE APPLICATION FORM BELOW AND LET’S GET STARTED

“On days I could not move it was women who came to water my feet, until I was strong enough to stand. It was women who nourished me back to life”

⎼ Rupi Kaur

 
 

I cannot wait to meet you

SUPPORTING AND EDUCATING WOMEN IS my ultimate passion in life

I am a firm believer that ‘knowledge is power’' and I aim to do this through educating, supporting and empowering women to respect and better understand their bodies.

Emma x